Mute
Bellic FitGym
Superior de forma pesada, com certeza absoluta você vai ter muito mais força na hora de realizar um levantamento terra, agachamento sumo, afundo búlgaro e afins. 2.596 67 Porque todos esses exercícios exigem força em membros superiores para segurar a barra ou estabilizar o movimento Então, se você quer ter um corpo bonito aconselho você a treinar membros superiores de verdade #mulher #Treino #fit #gym #Academia
Follow
39
1
11
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