Silencio
Bebel Gadelha
✨ Treino animado, simples e eficiente para nós, mulheres 50+. O step é um aliado incrível para acelerar o metabolismo, reduzir a gordura abdominal e ainda melhorar o humor nessa fase da vida. Nada de parar — a menopausa é só mais um motivo para cuidar ainda mais de você! 🌸 🚀 Bora comigo nesse ritmo? --- #Mulher50Mais #MenopausaAtiva #QueimaAbdominal #StepFitness #MulherForte
Seguir
23
2
8
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