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Aurelie Hermansyah
Habis makan bukan waktunya diam. Luangkan 10 menit jalan kaki untuk bantu tubuh mengelola lonjakan gula darah. Langkah sederhana ini mendukung metabolisme, menjaga pembuluh darah, dan investasi kesehatan jangka panjang ❤️ #talkingASH #ashantips #health #wellness
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