الصوت الساكن
Augusto Braga
Eu treino há mais de 20 anos. Mas mudar o horário fez ainda mais diferença . Treinar cedo me faz começar o dia no modo “fiz por mim”. E isso muda o ritmo de tudo. Independente da hora, vá. Mas se puder e ir logo cedo, priorize! #posicionamento #treino #rotina #mentalidade
تابع
0
0
0
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