Mute
patriciasilvaterapias
đŸ”„ VocĂȘ sente como se seu coração fosse explodir de tanta #ansiedade ? Respiração curta, mente acelerada, #insĂŽnia , dores pelo corpo
 parece que vocĂȘ nunca consegue desligar? 👉 Isso Ă© a ansiedade, um estado em que o corpo vive em “alerta mĂĄximo”, como se estivesse em perigo constante — mesmo quando nada estĂĄ acontecendo. 💊 Muitos recorrem a #remĂ©dios, mas o que quase ninguĂ©m fala Ă© que eles podem desregular seu organismo, causar dependĂȘncia, afetar fĂ­gado, estĂŽmago e atĂ© aumentar os sintomas.
Follow
24
0
10
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