Mute
patriciasilvaterapias
5h da manhã, xícara estética, treino pago e 100% de produtividade antes das 8h. Lindo no vídeo de 15 segundos, né? ☕✨ ​O problema é quando você tenta aplicar esse padrão inalcançável na vida real — aquela que tem boletos, cansaço, imprevistos e dias ruins. ​Tentar recriar uma rotina mentirosa vendida na internet não vai te dar o "sucesso dos seus sonhos". Vai te dar exaustão, culpa e Burnout. ​A verdade é dolorosa: a comparação silenciosa com a vida dos outros está destruindo a saúde mental
Follow
72
2
29
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