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André Alcântara Personal
🔥 Remadas para as costas em casa ou na academia, se você é iniciante fazer sem peso, se for avançado controlar a carga e priorizar a execução. 👍 Curta e compartilha com um amigo,a hora é agora! . . . . . #treinodecostas #kwai #Treino #Saúde
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