الصوت الساكن
André Alcântara Personal
🔥 Cardio de apenas 15 minutos, queima máxima de gordura. ✍🏼 2 series de 6 exercícios com um minuto cada. Descanse 20 segundos entre cada exercício e 1 minuto de descanso entre as séries. 📌 já salva e envia para um amigo. . . . . . #kwai #Treino #Saúde #brasil
تابع
31
0
12
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