Sessize al
Anderson Rosa
🔥 TREINO EM CASA - CARDIO🔥 ▶️ Aperte o play e treine comigo! 💪 Execute os movimentos com atenção à técnica. ⏰ Respeita as pausas indicadas e descanse 2 minutos ao final da sequência. 🔁 Repita tudo 4 vezes para maximizar os resultados! #cardio #treino #foryou #fitness #emagrecimento
Takip et
24
3
11
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