Mute
Anatomia etc
O seu cérebro se adapta aos hábitos que você pratica todos os dias! 🧠🗓️ Nesse trecho da aula eu explico: * O que é o sistema de recompensa * Papel da dopamina * Neuroplasticidade * Como o cérebro se adapta aos estímulos que recebe * Por que hábitos repetitivos podem fortalecer tanto comportamentos saudáveis quanto prejudiciais? 📌 A boa notícia é que, se o cérebro aprende um hábito, ele também pode aprender outro!
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