Mute
Ana Menezes
O sobrepeso sempre foi uma luta na minha vida. Eu já consegui perder mais de 30kg, já tive reganho… e nesse último processo uma coisa ficou ainda mais clara pra mim: Independente do caminho que você escolha se vai usar as canetas, fazer cirurgia ou qualquer outro método nada substitui o básico bem feito todos os dias. Alimentação melhor. Movimento. Constância. Não é do dia pra noite que você perde 10kg. Esse antes e depois tem um ano de diferença. Um ano fazendo o que precisava ser feito, mesm...
Follow
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0
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