Mute
Ana Menezes
Duas semanas de funcional… e eu tô apaixonada. 💛 Eu estava numa fase completamente desmotivada com a musculação. Sem ânimo, sem vontade… e isso começou a pesar na minha rotina. Até que eu entendi uma coisa: talvez não seja sobre “força de vontade”… talvez seja sobre mudar o estímulo. Se você também tá se sentindo assim, talvez seja um sinal pra você testar algo novo. Dança, corrida, funcional, pilates, bike… O melhor exercício não é o mais “perfeito”. É aquele que você consegue manter na sua r...
Follow
0
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0
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