Mute
karatê-dô - Caminho das mãos vazias
Kihon, Kata e Kumite são os três pilares fundamentais do Karate-do, representando o estudo dos fundamentos, a aplicação técnica (formas) e o combate prático. O Kihon são as técnicas básicas (socos, chutes, defesas), o Kata é a sequência coreografada desses movimentos contra adversários imaginários, e o Kumite é a aplicação dessas técnicas em luta real com um parceiro. #karate #Kihon #Kata #kumite #viral
Follow
64
0
19
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