Mute
karatê-dô - Caminho das mãos vazias
Os fundamentos no Karatê (como o uso do quadril, joelho, base de apoio e postura do pé) são vitais para o yoko geri. Eles garantem que a força gerada pelo corpo seja canalizada de forma linear, aumentando a potência e a velocidade do golpe, além de prevenir lesões articulares graves. #karate #artesmarciais #Kihon #Treino #AULA
Follow
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