Mute
karatê-dô - Caminho das mãos vazias
Judô (柔道, Jūdō, caminho suave, ou caminho da suavidade) é uma arte marcial japonesa, praticada como esporte de combate e fundada por Jigoro Kano em 1882. Os seus principais objetivos são fortalecer o físico, a mente e o espírito de forma integrada, além de desenvolver técnicas de defesa pessoal. #judo #artesmarciais #defesapessoal #queda #viral
Follow
49
2
21
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