Sessize al
karatê-dô - Caminho das mãos vazias
O que é calejamento? O corpo vai produzindo, através dessas pequenas lesões, tecido fibrocicatricial, de reparo, que são tecidos mais fibróticos, ou seja, mais rígidos, menos maleáveis: os calos. Então o calejamento é um efeito da sobrecarga e uma tentativa de proteção do corpo para suportar esse estresse. #karate #Treino #disciplina #artesmarciais #kwai
Takip et
94
3
41
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