Mute
karatê-dô - Caminho das mãos vazias
Kokutsu dachi (後屈立ち, postura recuada) é uma base fundamental do karatê, especialmente no Shotokan, caracterizada por ter cerca de \(70\%\) do peso do corpo na perna traseira. É amplamente usada para defesa, permitindo rápida transição para contra-ataques e estabilidade, frequentemente combinada com o bloqueio shuto-uke.  #karate #artesmarciais #maisviews #japao #kwai
Follow
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