Silencio
karatê-dô - Caminho das mãos vazias
Nami Gaeshi (浪返), ou "onda que retorna", é uma técnica fundamental de Karatê, predominantemente associada aos katas Naihanchi/Tekki, onde uma perna é levantada para bloquear ou varrer um ataque baixo. A perna descreve um movimento de onda (sobe e volta) para interceptar chutes (Hagi-Uke), bloquear com a canela ou atacar a perna de apoio do adversário. #karate #artesmarciais #defesapessoal #queda #esquiva
Seguir
52
2
23
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