Mute
karatê-dô - Caminho das mãos vazias
A guarda para proteção contra técnicas na hora do chute é muito importante. Costuma-se abaixar os braços ficando desguarnecido. Exercícios para não perder a guarda #karate #artesmarciais #Chute #Kihon #kwai
Follow
10
0
4
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