Mute
karatê-dô - Caminho das mãos vazias
No Karatê Shotokan, o "Kihon" (基本) refere-se aos fundamentos básicos, ou seja, aos movimentos e técnicas mais elementares que formam a base do treinamento. É a prática repetitiva de socos, chutes, bloqueios, posturas e movimentos de transição, que visa desenvolver a técnica, a força, a velocidade e o equilíbrio do praticante. #karate #Kihon #artesmarciais #japao #viral
Ikuti
233
6
42
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