Mute
Alexsander Helfenstein
✨ ️ Semana 1 Atualização ✨ ️ Voltar à pista é difícil depois de você escorregar durante sua jornada de perda de peso. Eu tenho comido ativamente em um déficit calórico e malhado por dois anos, e às vezes eu só preciso de um mês ou dois de folga porque meu corpo fica cansado e mentalmente eu fico exausto. Mas recomeçar é sempre uma batalha mental. Eu não tenho trabalhado ativamente no ginásio. Eu sou um pai solteiro, e com a minha filha em casa da escola para o verão, é impossível. Tenho pensado...
Follow
2
0
0
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