Mute
Alessandra Silva
Uma grande parte da perda de peso é acreditar que você consegue e perceber que isso não vai acontecer da noite para o dia. Hoje completa 3 meses que decidi cuidar do meu corpo., cuidar de mim. Com 88.00 kg e um pouquinho hoje estou com feliz por estar 74,600 praticamente 14 kg perdidos em 3 meses, + ou - 4,500 por mês. E eu celebro cada conquista durante esse processo de perda de peso e reconheço que a mudança é um processo gradual e que cada esforço vale muito a pena. Agora só falta 9 kg,
Ikuti
24
0
9
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