Mute
Aldy Ar
Elecciones conscientes y sabias que haces cuando sabes de nutrición 🍽️🧠 No es que no te lo puedas comer, es que no sabes qué comer y cuándo. No es que no puedas disfrutar de algo dulce 🍬, es que igual en lugar de comerte un bollo Puedes optar por un yogur con proteína y fruta 🍓🍶 que te sacia más y que te quita el gusanillo de dulce En lugar de tomarte un café con 50 gramos de azúcar ☕🍯 Te puedes tomar un cortado o un latte sin azúcar añadido, y seguir disfrutando igual No es ...
Follow
0
0
0
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