Claudio Pires - Albino Lifter ๐ช
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ID:AlbinoLifter.็ทๆง
O albino mais forte do Brasil โ๏ธ Nerd ๐ค Powerlifter IPF ๐๏ธ @visualmodo ๐ผ @vicky_galeno ๐ - ๐
Brasileiro de Supino ๐
Paulista de Supino
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300
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All playlists ยท Total 30
2
Supino competitivo 175kg x 4 e Flexรฃo 29 repetiรงรตes com 40kg nas costas #gym #powerlifting #treino
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Supino 150kg x 2 125kg x 3 e 115kg x 5 e articulado 180kg x 8 #treino #benchpress #gym #powerlifting
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Supino Competitivo 190kg #treino #powerlifting #benchpress #gym
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Supino Inclinado 140kg x 5 Desenvolvimento com Halter 42kg x 10 e Viking Press 60kg x 8 #treino
2
Agachamento Barra Alta 140kg x 5 (Variaรงรฃo + Volume PR) e Levantamento Terra Romeno 165kg x 5 Raw
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SSD 445kg x 6: Squat 150kg, Seal Row 110lg e Deadlift 185kg #treino #powerlifting #gym
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Supino 155kg x 8 e Supino Inclinado com Halter 50kg + 50kg x 10 #treino #benchpress #powerlifting
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Agachamento Barra Alta 115kg x 8 e Levantamento Terra Romeno 145kg x 8 #treino #powerlifting
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Supino Competitivo 177kg x 3 x 3 #benchpress #ipf #workout #powerlifting
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Supino 200kg x 2 x 2 Volume PR ๐จ #benchpress #powerlifting #treino
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PR de Supino Inlcinado Fechado 155kg #treino #benchpress #powerlifting #gym
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Supino Competitivo 155kg x 7 Reps x 3 Series #treino #powerlifting #benchpress
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Agachamento 170kg x 1 x 3 e Levantamento Terra 210kg x 1 x 3 #squat #deadlift #powerlifting #treino
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PR de Supino Fechado 185kg, Primeira serie com 180kg ๐จ Alรฉm do mรณdฤo, as camisetas da @useepiclift tambรฉm te deixam mais forte ๐ช Se liga nessa peita que representa minha dieta de agora ๐ Treinador @fg_tguindaste @team.guindaste ๐๏ธ Cafeรญna @axgardsupplements ๐ฅ Parceiros do treino @guilhermemaciel.pwl e @joaovialvsan ๐ซถ #closegrip #benchpress #powerlifting #treino #pr
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Supino Competitivo 182,5kg x 1 x 2 e 165kg x 3 x 3 #treino #powerlifting #supino
2
Supino Fechado Pin 185kg x 1 x 2 e Backoff com 170kg x 4 x 3 #powerlifting #benchpress
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Supino Competitivo 150kg x 5 x 3 #treino #bemchpress #powerlifting #workout
2
Supino 145kg x 5 x 4 e Floor Press 120kg x 8 x 3 #treino #powerlofting #gym #benchpress
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Supino 145kg x 4 x 4 e Supino Inclinado 100kg x 8 x 3 #workout #academia #powerlifting #benchpress
2
Supino 150kg x 7 x 4 Floor Press Dumbbells 30kg x 8 x 3 e Flexรฃo x 8 x 3 #powerlifting #treino
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