Mute
Alberto Tuya
Duplica el trabajo en tu pecho con este truco 🤫 💾Guarda la publicación para tu próximo entreno de pecho A la hora de hacer cualquier press para pecho, ten esto en cuenta: 1️⃣Lleva las escápulas hacia atrás desde el inicio 2️⃣Mantén los codos hacia el frente mirando a tus bolsillos 🔝 Así activarás al 100% el pectoral y duplicarás el trabajo en tu pecho. Si esta publicación te ha ayudado, sígueme para mas consejos
Follow
0
0
0
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