Mute
Alberto Tuya
🔥 Si por más que entrenas tu pecho no termina de crecer 💪Aplica estos dos ejercicios 1️⃣ Press inclinado con barra Colocate en un banco inclinado Haz un mini arco lumbar Saca bien el pecho Lleva los hombros bien atrás → El estiramiento del pectoral será máximo 2️⃣ Press inclinado con pausas Inclina ligeramente el banco Haz una repeticion con pausa, vuelve y haz una completa → Así, estarás activando al máximo el pectoral 📣 ¡Ya están abiertas las plazas para la nueva edición de ‘Puesta a Pun...
Follow
0
0
0
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