Mute
Alberto Tuya
Un truco para unos hombros como🥥🚀 💾Guarda la publicación y aplicalo a tu rutina de hombro! 1️⃣Asegurate de mantener las piernas estiradas durante todo momento para así poder aislar al máximo el trabajo del hombro Y una vez no puedas hacer mas repeticiones… 🔥 impulsa ligeramente con las piernas y verás como sacas una o dos reps extra! Sígueme para no perderte mas consejos👉 @albertotuya#consejosfitness#ejercicios#hombrofuerte#entrenamiento#rutinaejercicios#consejosfit
Follow
0
0
0
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