Mute
Adriana Lapinha
Aluna Gabriella está fazendo exercícios multiarticulares AVANÇO BANCO ( unilateral) e AGACHAMENTO. Ambos exercícios estarão trabalhando grupamentos como QUADRÍCEPS, POSTERIORES E GLÚTEOS. Mulherada bora levantar a bunda cadeira e fazer exercício. Verão está aí. #Personal #personaltrainer #gym #fazendominhaparte
Follow
17
0
5
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