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treino de triceps #treinoemcasa #triceps #treinopesado #treino
3
treino de perna #agachamento #treinodeperna #treinoemcasa #treinopesado
2
treino de ombros #treinoemcasa #treinopesado #determinação #musculação #ombrocebola
2
treino de biceps #treinoemcasa #treinopesado #biceps #musculação
2
treino de costas #treinoemcasa #determinação #pulldow
3
treino de triceps #treinoemcasa #triceps #academia
4
treino de triceps #treinopesado #treinoemcasa #academia #triceps
5
treino de triceps #malhar #crossfit #treinoemcasa #academia
2
treino de costas #musculação #treinopesado #treinoemcasa #treinodecostas
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