Mute
10nabase
⚽ 5 HÁBITOS DE UM JOGADOR PROFISSIONAL 1️⃣ Cuida do sono Dorme no horário. Recupera o corpo. Acorda com mais energia. Mantém a concentração alta. 👉 Sono também é treino. 2️⃣ Treina o básico todos os dias Passe. Domínio. Condução. Finalização. 👉 Os melhores nunca abandonam os fundamentos. 3️⃣ Cuida da alimentação Não come qualquer coisa toda hora. Escolhe alimentos que ajudam no rendimento. Bebe bastante água. Pensa no desempenho. 👉 Combustível ruim, desempenho ruim. 4️⃣ Aprende com os pr...
Follow
31
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