靜音
10nabase
1️⃣ Olhe antes de receber Levanta a cabeça, escaneia quem tá livre e onde tá a pressão. 👉 Decisão rápida evita passe errado. 2️⃣ Domine já pensando no passe Primeiro toque tem que empurrar a bola pra onde o jogo pede. 👉 Quem domina bem, passa mais rápido. 3️⃣ Passe simples é passe inteligente Não força bola difícil toda hora. 👉 Um passe seguro mantém o time jogando. 4️⃣ Ajuste o corpo antes de passar Base firme, corpo levemente de lado e equilíbrio. 👉 Corpo alinhado dá precisão. 5️⃣ Tre...
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